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Is Kettlebell Exercise Good For Cricketers?

is kettlebell exercises good for cricketers

How many of you know about kettlebell?I guess, only a few. While I was practicing kettlebell flow on the ground, a few athletes asked ‘is kettlebell exercise good for cricketers’? Let Me Share With You How Kettlebell Exercise Can Help Cricketers. Lifting the weights and swinging the weights are different. In cricket, we swing the … Read more

How To Learn Kettlebell Juggling Basics

How To Learn Kettlebell Juggling Basics

You can learn kettlebell Juggling anywhere in the world online. Some people are worried about how much it costs and they search on google “How To Learn Kettlebell Juggling Basics” and its benefits. I could get the same question from many people that “How can I learn kettlebell juggling from you”, “Do you train on … Read more

Did You Know About Flipping The Kettlebell?

Did you know about flipping the kettlebell

Intro Did You Know About Flipping The Kettlebell? This is Russian Kettlebell Juggling Sport. You can make the kettlebell fly in the air for a few seconds with different elements for a single to multiple flips in a sequence.The advantage of flipping the kettlebell is, it gives more strength to the entire body if it … Read more

6 Effective Bodyweight Movements | Home Workouts

6 effective body weight movements | Home Workouts

No gym accessories, no problem. I would go for bodyweight training. No fancy workouts. I love to do different workouts that make effective. By repeating continuously, the same variation develops faster and these moves are exciting. Let’s go in detail about 6 Effective Bodyweight Movements | Home Workouts. Staying fit is important than staying nothing. … Read more

6 Simple And Fun Home Workout For Beginners

6 simple and fun Home workout for Beginners

Hello there, welcome to RawFit. Today I’m gonna share with you 6 Simple And Fun Home Workout For Beginners and interesting facts about fitness on how our ancestors were doing and how we are practicing it. Well, during this pandemic time, we might have tried many exercises at home to maintain our fitness.We might not … Read more