Here I clearly stated ‘9 best exercises to Improve Grip Strength‘ By Holding The Kettlebell. A small suggestion to improve grip strength before starting heavy exercises and you can also include it in your regular warm-ups. I used to do push-ups and pull-ups as warm and later I realized that warm-up exercises are different than … Read more
How many of you know about kettlebell?I guess, only a few. While I was practicing kettlebell flow on the ground, a few athletes asked ‘is kettlebell exercise good for cricketers’? Let Me Share With You How Kettlebell Exercise Can Help Cricketers. Lifting the weights and swinging the weights are different. In cricket, we swing the … Read more
The very best question I could get from a new online client is, how to improve cardio. Well, There are a lot of cardio exercises which we can start today. I request you to visit my youtube channel RawFit. Here I state that 4 kettlebell exercises To boost our cardio. Let’s go now, I Appreciate … Read more
My client asked me to share The Ideal Way To Develop Strength By Kettlebells for both the upper body and the lower body. I suggested, kettlebell Dead Start snatch is one of the challenging moves for beginners. It is hard to snatch without swinging the kettlebell, by using the right amplitude we can. This is … Read more
Normal workout flow sometimes makes us lazy but we all need a unique workout action to satisfy, isn’t is right? Yes!! here is The Happiest Way To Lose Weight With Kettlebell Exercises.Can we redesign our bodies instantly in photoshop? Nope!Be calm and have a little patience. There are many options to lose weight but in … Read more
GGG Wrist Exercise With Kettlebell: Iron Fist.This is not only for my client but also for everybody. We all are inspired by one or the other athlete to get involved in fitness. The majority of the “Hardcore Workouts” are performed not only by the famous athlete but also by the Workout Freaks. When we watch … Read more