Cardio kickboxing comes under functional training. A fun workout to stay fit and learning defensive skills in a lighter way to reduce weight or to improve the cardio level. It’s all same workouts as the famous boxers and kickboxers workout styles but in a different way and depends on the client’s requirement. Most countries include … Read more
Whenever I watch Manny’s old boxing matches, I feel like I need that hand speed and it is not easy to acquire that hand speed. However, Manny’s age crossed 42 still got that speed. Recently the match was about to announce with The Notorious MMA Coner The Mcgregor, but unfortunately, there is no talk on … Read more
Age is just a number, anyone can have this at home or in the gym to practice it. Here, there are “18 Best Boxing Equipment | India” you can get some of these for your personal use (or Gym). Some accessories and equipment we can have for our own at home because it is a … Read more
Some of these are low-intensity drills you can try anywhere, suitable for all age groups, and here are “10 Thrilling Tips | How To Improve Hand-Eye Coordination Fast” and can try all these without any experience and online course. In this world, who plays faster, considered as no.1. Here is the quick throttle information about … Read more
This is my story. Why did I start boxing? For self-defense, I wanted to start boxing and I was truly inspired by Rocky Movie, (when I watched it for the first time in 1998) and that made me think about boxing every day. Then I started searching boxing academy near me. Through reference I reached … Read more