RawFit 
How many of you know about kettlebell?I guess, only a few. While I was practicing kettlebell flow on the ground, a few athletes asked ‘is kettlebell exercise good for cricketers’? Let Me Share With You How Kettlebell Exercise Can Help Cricketers. Lifting the weights and swinging the weights are different. In cricket, we swing the … Read more
You can learn kettlebell Juggling anywhere in the world online. Some people are worried about how much it costs and they search on google “How To Learn Kettlebell Juggling Basics” and its benefits. I could get the same question from many people that “How can I learn kettlebell juggling from you”, “Do you train on … Read more
Intro Did You Know About Flipping The Kettlebell? This is Russian Kettlebell Juggling Sport. You can make the kettlebell fly in the air for a few seconds with different elements for a single to multiple flips in a sequence.The advantage of flipping the kettlebell is, it gives more strength to the entire body if it … Read more
I would laugh if somebody asks me What Is Drop Zone In Kettlebell Juggling? LOL It’s a bell thing At first, I was curious to juggle with the 16kg kettlebell but I was scared because if the kettlebell drops down then it would break into pieces. Then I set up my mind to juggle in … Read more
No gym accessories, no problem. I would go for bodyweight training. No fancy workouts. I love to do different workouts that make effective. By repeating continuously, the same variation develops faster and these moves are exciting. Let’s go in detail about 6 Effective Bodyweight Movements | Home Workouts. Staying fit is important than staying nothing. … Read more
The very best question I could get from a new online client is, how to improve cardio. Well, There are a lot of cardio exercises which we can start today. I request you to visit my youtube channel RawFit. Here I state that 4 kettlebell exercises To boost our cardio. Let’s go now, I Appreciate … Read more
We have stated in the title “Say Bye-Bye To Boring Workouts | Check This Effective Training“. “Say bye-bye to boring workouts” means, some times we hesitate to do some workouts because they are less interesting and let us change the routine now. “Check This Effective” here, some interesting workouts which keep us strong and energetic. … Read more
Once I had asked my colleague, “Have You Ever Sensed The Pain In Your Wrists While Typing?” He said Yes, not only in the wrists but also in the fingers. Why because I also experienced the same problem. Hi, this is Raghava Rajaguru here. I have been in the same industry which you’re at right … Read more
Hello there, welcome to RawFit. Today I’m gonna share with you 6 Simple And Fun Home Workout For Beginners and interesting facts about fitness on how our ancestors were doing and how we are practicing it. Well, during this pandemic time, we might have tried many exercises at home to maintain our fitness.We might not … Read more
My client asked me to share The Ideal Way To Develop Strength By Kettlebells for both the upper body and the lower body. I suggested, kettlebell Dead Start snatch is one of the challenging moves for beginners. It is hard to snatch without swinging the kettlebell, by using the right amplitude we can. This is … Read more